The Early Bird gets the worm.... 

Meaning

Success comes to those who prepare well and put in effort.

Origin

This is first recorded in John Ray's A collection of English proverbs 1670, 1678:

"The early bird catcheth the worm."

Clearly, the title of the work indicates that this was considered proverbial even in the 17th century.

This phrase has been around for over 300 years. Anything that can stand the test of time must have a ring of truth about it.

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All the best and continued success,

Brad

"the stay at home, work from home dad"