.WELCOME TO MY HEALTH, WELLNESS AND LIFESTYLE

WELCOME TO MY HEALTH, WELLNESS AND LIFESTYLE

Hello there! How is it going? I hope all is well. Thanks for taking the time to stop by to checkout this information. I am excited and hope that you are too! Chris Wright here. From Wichita, Kansas. Your health, wellness, lifestyle and shopping consultant. And of course to others I am an educator and coach. This is a place that you can come for several of the following:

1. Education
2. Training
3. Motivation
4. Inspiration
5. Empowerment
6. Opportunity
7. Health 
8. Wellness
9. Lifestyle

This is your one stop shop when it comes to doing what make the most logical sense. And of course that is pertaining to every aspect or reason that you are here. The truth is our health is impacted by the way we live, eat, sleep and even breath. I don't know anyone who doesn't have room to improve that does not want to seek it deep down. There are many different health situations and it could be impossible to identify them all. I am sure that you have your goals. To look and feel great is common. That could be weight loss or weight gain. Tone up or slim down. Maybe you want to be able to run long distance or bulk up. There are plenty of diverse options depending on what your goals are. 

Eating and exercise habits are big factors. Finding the high quality products to supplement what you're not consuming from the grocery store. Discovering the right recipes that promote nutritional eating habits. And of course hitting the gym whether it's the free gym (world) or a membership. 

Success with accomplishing your health goals are simple but not easy!

WELCOME

When we talk about Wellness we have to discuss mindset, attitude and mentality. We also have to bring up determination and discipline. And the final ingredient to all forms of success is accountability. The only thing that will make this work is for us to have a good friendship and a working relationship. That has three factors built into it. 

1. The Know Factor - we will spend time getting to know one another which will helps us learn how we tick. 
2. The Like Factor - if we don't like each other it will be impossible to be accountable to one another. 
3. The Trust Factor - the same is true if we don't have trust. 

In life there can and will be excitement and when all of that is going on it is much easier to be outgoing and socially engaged. But we have to be aware and mindful of the not so exciting times that life brings also. These times could lead to anxiety and depression. More often then not it can cause us to want to hide. And having people with strong enough relationships that can help us when we fall into these states is really nice. Which is at the mercy of comfort zones. 

Having a support system requires building one. Once it has been built then you have to learn how to use the system in your favor in a manner that doesn't drain your support. Knowing and understanding your personal limitations and then seeking to know and understand the limitations of others. Can be easy or it can be difficult. Life can be easy or it can be difficult. How we were raised and the environment we come up in shape us at early ages. High amounts of compassion and empathy goes a long way. But we can't allow those to generate excuses or contradictions that get in the way of making the right decisions. 

WELCOME TO MY HEALTH, WELLNESS, AND LIFESTYLE

I'm not sure what comes to your mind when I use or mention the word Lifestyle. Time freedom and financial freedom is the most highly sought after lifestyle of all lifestyles. So is looking good and feeling great. Consuming the right things, buying the right things matters. How we spend money and save it matters. Getting rewarded for doing the right things just makes absolute sense. 

The truth is we are already doing it. Or we were going to do it anyway. But since we are already doing it. And since we are going to do it we might as well get rewarded for it. So how you shop and how you spend money will impact the other areas and decisions in your life. Some times we just don't think far enough ahead. It is a very bad human habit especially for Americans not to be concerned beyond the right here and right now. So the main part of improving your lifestyle is to establish a solid wellness plan which costs money if you're going to do it right by acquiring the things that you need to make it go from possibility to reality. So I'm offering to tackle it all in one. That is why I use health, wellness, and lifestyle because it is all connected. 

As a man we typically don't shop in fact I hate shopping. But that is not an excuse not to do it and do it right. Every human being has things they dread and what we typically were not raised or trained to do we will generally resist it. So I am here to encourage us let's stop fighting against what is right and buckle down and do it. And let's have fun overcoming the challenges and beat the odds and actually change our lives Today!

CLICK HERE TO COMPLETE THE LIFESTYLE SHOPPING ANALYSIS