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It Only Takes 5 Minutes a Day to Keep Your Brain Healthy
Published by Susan Fourie — 04-03-2019 06:04:54 AM
A healthier brain is a good reason to start a meditation practice if you haven’t begun already.
Meditation changes the brain after eight weeks; a scanned image showed increased thickening of four brain regions.
So what first steps can you take?
About Susan Fourie
Hello Everyone, My name is Susan Fourie, and I live in South Africa. I have been marketing online since 2014, and it has taken these four years to finally figure out how I can make a profit online. I have been enjoying my online marketing very much and have learned a lot from various people that I have met along the way. My MISSION now is to share and assist those who also want to build an online business so they can too generate a residual income. How am I going to do this, by focusing on what I have been taught by my Mentor and Coaches and then what I have learned to those who need help with understanding how the internet works. Looking To The Future Together
