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The “SO CALLED Health Foods” You're Eating Every Day Are Making Your Fat Cells SICK
Published by Nandkishore Deopersad — 05-21-2017 04:05:22 PM
Discover How The “Health Foods” You're Eating Every Day Are Making Your Fat Cells SICK The “SO CALLED Health Foods” You're Eating Every Day Are Making Your Fat Cells SICK
Making it IMPOSSIBLE to lose weight, while also damaging your joints, disrupting your hormones, rapidly aging your skin, and even leading to Diabetes.
How many times have you promised yourself you were going to lose weight, and maybe even did, but then put it all back on and more?
Are you currently struggling with?
Stubborn belly fat that will NOT go away, regardless of the diets you try Painful or uncomfortable bloating (especially after eating meals)
Fat gain in strange places (chest in men, belly in ladies, for example) Painful joints Digestive issues (IBS, gas, stomach discomfort, constipation and/or diarrhea)
Dry, aging skin & hair (looking older than you really are...)
Energy swings (low energy before eating, high after... then crash)
Constant craving of carbohydrates Trouble sleeping (can’t fall asleep and/or stay asleep)
Moody and irritable if you get too hungry
Indigestion
Your gut & stubborn belly fat...
What foods can lead to such a horrible situation?
The biggest culprits are the “health foods” you eat every day, and have been told are the healthiest by big food corporations, your doctor, health teachers, and even the government.
You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to your insides?
So-Called "Health Foods" That Are Causing You to GAIN More Body Fat?
Almost every time, in kitchen cabinets and fridge are LOADED with foods that people think are "healthy" (or have been deceived by clever food labels into believing are healthy),
but in reality are fat-storing traps in disguise.
It's not uncommon to see foods such as:
whole grain breads whole grain cereals whole grain crackers (more of that wheat that's killing you)
soy milk tofu or "veggie burgers" (non-fermented soy can be harmful to your hormones)
orange juice (loaded with too much fructose that raises your triglycerides)
apple juice skim milk or homogenized milk margarine (deadly trans fat or even "MegaTrans")
pre-packaged "diet" dinners sport drinks protein bars (most are candy bars in disguise!)
overly processed meal replacements (with more junk than healthy ingredients)
rice cakes (massive blood sugar spike) pasta (more wheat to age you faster)
diet ice cream or diet desserts so-called "energy" drinks low-fat foods (usually replaces fat with more sugar)
low-carb processed foods soybean oil, corn oil, canola oil etc.
Here's Your Simple Fat Loss Solution...
So how do you repair your damaged digestive system and start melting away your embarrassing belly fat, while also increasing your energy, & fighting joint pain?
The simplest way is to get rid of the foods you now KNOW are damaging your system.
Second, add “fermentable fibers” to your diet, which are also called prebiotics (sweet potato, yam, yucca, etc.)
and eat a lot of fermented foods like kefir, sauerkraut, and certain types of yogurt (but most yogurts found in your grocery store are simply milk with sugar and are NOT healthy)
You can also supplement with probiotics, but make sure to start slow and build up.
Third, better manage your stress through better sleep patterns, exercise, and breathing techniques.
Stress is known to damage your gut, so the better you handle it, the healthier your gut will be.
Fourth, start adding Turmeric to your diet, either with supplements or sprinkling the spice on your food.
Turmeric aids your liver in flushing out the toxic substances that have been building there due to your damaged gut.
It also fights dangerous inflammation But, most importantly, you should get rid of those “health foods” causing you all those problems, and start consuming the ACTUAL foods that help you BURN stubborn belly fat, fix your hormones, fight against Diabetes, and help you look and feel YEARS younger…The “SO CALLED Health Foods” You're Eating Every Day Are Making Your Fat Cells SICK
Need help Get this book The Fat Burning Kitchen Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine Inside this brand new manual, you'll discover:
pg 1-2 The truth about polyunsaturated fats (omega-6's and omega-3's) that most food companies don't want you to know
-- pg.18 Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you
-- pg.50 The real deal on saturated fat and cholesterol, and why they are essential in your diet
-- pg.59 (Without enough saturated fats and cholesterol in your diet, you can actually HARM your hormone balance) The "whole grain" deception and why whole grain crackers, breads, and cereals are packing more bodyfat on you
-- pg.9 Why that skim milk may not be so good for you after all, and the dirty truth about homogenized milk too
-- pg.29 The one time when tilapia and salmon are NOT health foods (plus the best alternatives)
-- pg.36 A healthy fat-burning burger option? Yes
-- pg.60 Why soymilk, tofu, and veggie burgers could be increasing your belly fat
-- pg.41 Are sports drinks stifling your fat-burning and making you AGE faster?
-- pg.46 The ONLY truly healthy options for sweeteners... even non-caloric sweeteners
-- pg.83 A surprisingly healthy fat in some animal products that actually helps you burn fat & build muscle (it even helps to fight cancer)
-- pg.60 Why egg whites are actually WORSE for you than whole eggs
-- pg.65 Do diet sodas and other diet drinks hurt your fat loss efforts?
-- pg.22 Is whole milk actually better for you than skim milk? There's more to the story
-- pg.67 A type of saturated fat that actually helps to stimulate your metabolism
-- pg. 112 The one time when delicious creamy chocolate can even help to prevent your sweet tooth cravings (It even helps improve your blood pressure too!)
-- pg.88 Does green tea or oolong tea really increase your metabolism and help fat loss? The truth
-- pg.90 Which fruits & veggies are okay to choose non-organic
-- pg.94 ...and TONS more secrets to help you permanently transform your diet to force your body to burn fat more effectively, while also preventing diabetes. Did you know... One of your body's main fat-burning hormones DECREASES when you go on a diet?
Research has shown that this important hormone drops by as much as 50% after just 7 days of dieting!
The worst part is, the longer you try to diet, the worse it gets, which is why many "serial dieters" constantly struggle to keep the weight off (if they lose it at all...)
The good news is we're going to share the nutrition tricks to INCREASE your body's natural fat-burning hormones safely and naturally!
The “SO CALLED Health Foods” You're Eating Every Day Are Making Your Fat Cells SICK
About Nandkishore Deopersad
I am a consultant with a Bachaelor of Science Degree,Administrative Management and a Master of Science Degree.