HOW CAN WE IMPROVE WITHOUT ADEQUATE TIME FOR RECOVERY?

A medical operation may take 1 hour to perform, yet the recovery process is where the real improvement is made and can often take 6 months! In our case, the muscle breakdown is fully achieved in 7 minutes or less and the recovery period lasts 10 days.

Our Founder and CEO Joel Therien

at 45 years old.

It sounds too good to be true....have a look at our CEO and Founder, Joel Therien as he looks today at 45 years old.

He has followed this system since he was a teenager and as an active father of 3 and a CEO of a large company with over 100 employees, he can stay in great shape while other athletes his age struggle with chronic pain. He has no time for anything other than a short training program due to the time restraints that we all deal with.

People who have been turned away from exercise are some of the strongest most disciplined people in the world! People who enjoy the pain caused by over training have little tolerance for things they dislike. Ask them to take a 1 hour walk and they won't want to. Yet, we see many people who have been turned off by what the fitness industry presents adopt a routine where they take 1 hour walks every day for years! The reason people quit is because they do not see the results they are hoping for. This is natural....walking is transportation, not really exercise.

CONTD.,